Find Answers About Yoga
Index of all Articles in the Kriya Yoga Category
Evolution of Kriya Yoga
Kriya Yoga is a process of mental purification that teaches
meditation through special techniques. The followers of Kriya
yoga also believe that the most holy supreme creator is a
part of us, residing within us, and activating every action
through the breath.
Kriya yoga teaches breath control and calmness, and it aims
for self- realization within one lifetime.