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      Index of all Articles in the Power Yoga Category


      • Need Power? Try Core Power Yoga
      • Core power yoga is an energetic yoga exercise that challenges you both physically and mentally. Core Power Yoga helps you to connect to your inner power with a progression of non-stop exercises, in a heated, climate controlled Vinyasa. This Yoga program heals.

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      • Power Yoga - Powering It Up

        Power Yoga may not be as familiar a style as other Yoga types. Power yoga is known as the western version of Ashtanga Yoga and is best described as the practice of Yoga Poses, performed successively in a series of exercises without stopping.

        Beryl Bender Birch first coined the term 'Power Yoga'.
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