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It Healthy with Your Yoga Poses
Numerous yoga poses in the various schools of the Yoga discipline have been developed and practiced over thousands of years. You might ask yourself if some of these ancient postures are actually still utilized today. The answer is a resounding yes. Yoga poses were developed from studied observation, insight and inspiration by yogis of the past with targeted purposes..that still help and heal us today.
Index of all Articles in the Yoga Poses Category
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